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Shloka 6.7
जितात्मनः प्रशान्तस्य परमात्मा समाहितः | शीतोष्णसुखदुःखेषु तथा मानापमानयोः ||६-७||
jitātmanaḥ praśāntasya paramātmā samāhitaḥ . śītoṣṇasukhaduḥkheṣu tathā mānāpamānayoḥ ||6-7||
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The Translation

“For one who has conquered the mind and attained tranquility, the Supreme Self is fully realized and calm in cold and heat, pleasure and pain, honor and dishonor.”

Commentary & Insights

Krishna describes the absolute equanimity of a self-conquered person in the face of physical and social dualities, showing their steady connection to the Divine.

Practical Application
1

If you experience an uncomfortable situation or receive criticism today, repeat to yourself: 'Heat or cold, praise or blame, I remain calm and steady within.'

Reflections & Notes
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Self-Reflection Prompts
  • Why is social duality (honor vs. dishonor) often harder to tolerate than physical duality (cold vs. heat)? How does ego drive this vulnerability?
  • How can you anchor yourself in your deeper identity so that external criticism (dishonor) does not shake your peace?

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6.7
जितात्मनः प्रशान्तस्य परमात्मा समाहितः