Verse 6.4 : Dhyana Yoga "Path of Meditation"
Verse 4 of 47
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The Translation
“A person is said to have ascended to Yoga when they have no attachment to sense objects or to actions, and have renounced all selfish desires and projections.”
Commentary & Insights
Krishna defines the state of Yogarudha—one who has successfully climbed the path of Yoga and is firmly established in self-control.
Practical Application
1
Skip one minor sensory habit today (like a sugary snack or scrolling) to train your mind to remain steady independent of quick pleasures.
Reflections & Notes
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Self-Reflection Prompts
- What does it mean to be attached to your actions? Do you feel defensive or proud of your professional creations?
- How does letting go of the need for praise and results release you from mental tension?
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6.4
यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते
The state of Yogarudha is reached when the mind is completely free from cravings. Because there are no desires, there is no urge to perform selfish actions, and the seeker rests in the Self.