Verse 6.28 : Dhyana Yoga "Path of Meditation"
Verse 28 of 47
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The Translation
“Thus constantly engaging the mind in meditation, the yogi, freed from all sins, easily experiences the infinite bliss of contact with Brahman.”
Commentary & Insights
Krishna explains that by constantly practicing this alignment, the yogi easily enjoys the infinite joy of contact with the Divine.
Practical Application
1
Do your chosen daily mindfulness or self-care practice today, valuing the long-term compound effect of showing up every single day.
Reflections & Notes
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Self-Reflection Prompts
- What is the 'touch of Brahman' (*brahma-saṃsparśam*)? How does it feel to touch the eternal source of life within yourself?
- Why does consistency in daily practice make this experience 'easy' (*sukhena*) over time?
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6.28
युञ्जन्नेवं सदात्मानं योगी विगतकल्मषः
Brahma-samsparsha is the absolute identity between the individual consciousness and the universal consciousness. Experiencing this non-dual state brings the highest bliss, which never ends.