Verse 6.15 : Dhyana Yoga "Path of Meditation"
Verse 15 of 47
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The Translation
“Thus constantly training the mind in meditation, the yogi of disciplined mind attains the peace of supreme liberation which dwells in Me.”
Commentary & Insights
Krishna summarizes the result of consistent meditation practice: attaining the ultimate peace of liberation (Nirvana) and dwelling in Him.
Practical Application
1
Commit to a daily 10-minute routine of quiet reflection (even just 5 minutes in the morning) and maintain it consistently this week.
Reflections & Notes
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Self-Reflection Prompts
- How does the regular discipline of daily meditation build a reservoir of peace (*śāntim*) that supports you during your busy day?
- What is the difference between temporary silence and the ultimate peace of liberation (*nirvāṇa-paramām*)?
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6.15
युञ्जन्नेवं सदात्मानं योगी नियतमानसः
Nirvana is the dissolution of the ego and the cessation of all material miseries. This peace is the essential nature of the Lord, and is attained when the mind is fully absorbed in Brahman.