Verse 6.19 : Dhyana Yoga "Path of Meditation"
Verse 19 of 47
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The Translation
“As a lamp in a windless place does not flicker, this analogy is used to describe the yogi of disciplined mind practicing meditation on the Self.”
Commentary & Insights
Krishna uses the famous lamp metaphor to describe the absolute stability of a disciplined mind during meditation, free from external winds of distraction.
Practical Application
1
Create a 'windless place' for your next major task today: close all unrelated tabs, put your phone on silent, and work in deep, focused stillness.
Reflections & Notes
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Self-Reflection Prompts
- What are the 'winds' in your daily life that cause your mental flame to flicker (e.g., notifications, worries, arguments)?
- How can you create a 'windless room' internally through self-discipline and meditation?
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6.19
यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता
The wind represents sensory attractions. In a windless place, the flame burns straight and steady. When the senses are controlled, the mind's attention stays focused on the Self, without wandering.