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Shloka 5.21
बाह्यस्पर्शेष्वसक्तात्मा विन्दत्यात्मनि यत्सुखम् | स ब्रह्मयोगयुक्तात्मा सुखमक्षयमश्नुते ||५-२१||
bāhyasparśeṣvasaktātmā vindatyātmani yatsukham . sa brahmayogayuktātmā sukhamakṣayamaśnute ||5-21||
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The Translation

“One who is unattached to external sensory contacts finds happiness in the Self. Being united with Brahman through yoga, such a person enjoys endless happiness.”

Commentary & Insights

Krishna explains that a person who is unattached to external sensory contacts finds imperishable joy within themselves through absorption in Brahman.

Practical Application
1

Spend 10 minutes in silence today, enjoying the simple feeling of breathing and being alive, without seeking any external entertainment.

Reflections & Notes
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Self-Reflection Prompts
  • If the true source of joy is inside us, why are we constantly running after external objects (likes, clothes, gadgets) to feel happy?
  • How can we cultivate 'inner contact' through meditation to access this decayless happiness (*akṣayam sukham*)?

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5.21
बाह्यस्पर्शेष्वसक्तात्मा विन्दत्यात्मनि यत्सुखम्