Verse 10.17 : Vibhuti Vistara Yoga "Divine Splendors"
Verse 17 of 42
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The Translation
“How may I know You, O supreme Yogi, by constant meditation? In what particular forms, O Lord, are You to be meditated upon by me?”
Commentary & Insights
Arjuna seeks a practical meditation guide, asking Krishna to name the specific aspects of nature that are most effective for focusing the mind on the Divine.
Practical Application
1
Select a positive anchor for your attention today—like your breath or a specific peaceful image—and return to it whenever you feel distracted or stressed.
Reflections & Notes
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Self-Reflection Prompts
- When you look at a beautiful sunset, a mighty mountain, or a clean flowing river, does it naturally direct your mind to a sense of the sacred? How is this related to Arjuna's request?
- Why is addressing Krishna as 'Yogi' appropriate when asking about the art of meditation?
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10.17
कथं विद्यामहं योगिंस्त्वां सदा परिचिन्तयन्
Arjuna is asking for the 'Alambana' (support/prop) for his mind. Since a beginner's mind cannot dwell on the divisionless Brahman, it needs to see Brahman in majestic natural phenomena as a training exercise in seeing the One in the many.