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Shloka 13.2
श्रीभगवानुवाच | इदं शरीरं कौन्तेय क्षेत्रमित्यभिधीयते | एतद्यो वेत्ति तं प्राहुः क्षेत्रज्ञ इति तद्विदः ||१३-२||
śrībhagavānuvāca . idaṃ śarīraṃ kaunteya kṣetramityabhidhīyate . etadyo vetti taṃ prāhuḥ kṣetrajña iti tadvidaḥ ||13-2||
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The Translation

“The Supreme Lord said: This body, O son of Kunti, is called the field (Kshetra), and he who knows it is called the knower of the field (Kshetrajna) by those who know them.”

Commentary & Insights

Krishna defines the first pair: the body-mind complex is the Kshetra (field), and the conscious witness of the body is the Kshetrajna (knower of the field).

Practical Application
1

When you feel a physical discomfort or an emotion today, say to yourself: 'I observe a feeling of discomfort in my field, but I am the witness observing it.'

Reflections & Notes
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Self-Reflection Prompts
  • If the body and mind are a 'field' that you observe, how can you practice being the observer during times of physical pain or emotional sadness?
  • How does viewing the body as a field change your relationship with health, aging, and physical appearance?

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13.2
श्रीभगवानुवाच