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Shloka 12.18
समः शत्रौ मित्रे तथा मानापमानयोः | शीतोष्णसुखदुःखेषु समः सङ्गविवर्जितः ||१२-१८||
samaḥ śatrau ca mitre ca tathā mānāpamānayoḥ . śītoṣṇasukhaduḥkheṣu samaḥ saṅgavivarjitaḥ ||12-18||
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The Translation

“He who is equal to friend and enemy, and also in honor and dishonor, who is the same in cold and heat, pleasure and pain, and who is free from all attachment...”

Commentary & Insights

Krishna lists five dualities where the devotee maintains perfect, balanced equanimity, indicating complete independence from external coordinates.

Practical Application
1

If someone praises you or ignores you today, practice equanimity: do not let your ego inflate, nor let your self-worth deflate; remain steady.

Reflections & Notes
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Self-Reflection Prompts
  • How can we practice being equal in 'honor and dishonor' (māna-apamānayoḥ) when someone criticizes us on the internet or at work?
  • What does it mean to be 'free from attachment' (saṅga-vivarjitaḥ)? Does it mean we stop loving others, or does it mean we love them without possessive clinging?

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12.18
समः शत्रौ च मित्रे च तथा मानापमानयोः