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Shloka 14.13
अप्रकाशोऽप्रवृत्तिश्च प्रमादो मोह एव | तमस्येतानि जायन्ते विवृद्धे कुरुनन्दन ||१४-१३||
aprakāśo.apravṛttiśca pramādo moha eva ca . tamasyetāni jāyante vivṛddhe kurunandana ||14-13||
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The Translation

“Darkness, inactivity, negligence, and complete delusion—these qualities arise when Tamas is predominant, O joy of the Kuru dynasty.”

Commentary & Insights

Krishna lists the four heavy symptoms that arise when Tamas becomes dominant: darkness, inactivity, negligence, and complete delusion.

Practical Application
1

When experiencing brain fog or a dark mood today, do not force complex analysis; start with a simple physical activity to lift your Tamas.

Reflections & Notes
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Self-Reflection Prompts
  • How does 'darkness' (aprakāśaḥ) manifest in your mind when you feel confused and unable to make decisions? How can you bring light back into this state?
  • Why is 'laziness' (apravṛttiḥ) different from 'peace'? (Peace is active and alert; laziness is dull and heavy).

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14.13
अप्रकाशोऽप्रवृत्तिश्च प्रमादो मोह एव च