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Shloka 5.23
शक्नोतीहैव यः सोढुं प्राक्शरीरविमोक्षणात् | कामक्रोधोद्भवं वेगं स युक्तःसुखी नरः ||५-२३||
śaknotīhaiva yaḥ soḍhuṃ prākśarīravimokṣaṇāt . kāmakrodhodbhavaṃ vegaṃ sa yuktaḥ sa sukhī naraḥ ||5-23||
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The Translation

“He who is able, here in this world, before liberating himself from the physical body, to tolerate the urges born of desire and anger, is a yogi and is a happy person.”

Commentary & Insights

Krishna declares that one who can withstand the impulses of desire and anger before leaving the physical body is a true yogi and a happy person.

Practical Application
1

When you feel a sudden surge of anger or impulse today, notice the physical sensation in your body. Breathe deeply, count to ten, and let the impulse dissolve without reacting.

Reflections & Notes
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Self-Reflection Prompts
  • When an impulse of anger or greed arises in your mind, can you catch it and breathe through it without acting it out? What is the force (*vega*) of these urges?
  • Why is it a mistake to wait for retirement or death to find spiritual peace? Why must we do it 'here in this world'?

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5.23
शक्नोतीहैव यः सोढुं प्राक्शरीरविमोक्षणात्